Exercises & Tips

Exercises

Exercise 1: Strengthen Your Strategic Brain Habits

Exercise 2: Strengthen Your Strategic Brain Habits

Exercise 3: Enhance Integrated Reasoning to Accelerate Performance

Exercise 4: Utilize Your Brainpower to Brainstorm

Exercise 5: Increase Your Intellectual Capital and Inspire Your Team

Exercise 6: Enhance Integrated Reasoning To Accelerate Performance

Exercise 7: Innovate to Inspire Your Thinking

Exercise 8: Innovate to Inspire Your Thinking



Tips

Avoid Multitasking

Brainpower of none

Brainpower of two

Expand your passion

Get the birds eye view

Minimize the predictable and mundane

Sleep! It's not just for kids!

Take a break before bed

Teach and mentor

Transform your thinking


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Former Dallas Cowboy Daryl "Moose" Johnston shares why he got involved with the BrainHealth Institute for Athletes and encourages other athletes to get a baseline of their brain function.

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Teach and mentor others in your areas of expertise to expand their brain performance. Micro- managing squelches brain productivity.

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"The BrainHealth physical and the SMART program let me know how I could reach my full cognitive potential. These strategies revolutionized my life and could change the lives of millions."
Donovan Campbell   |   New York Times best-selling author

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